5 Episodes to Inspire Your Monday Morning Routine

New week, new start, who 'dis?☕🌟 Raise your hand if you have ever let the "Sunday Scaries" get the best of you. 🙋

It's hard not to...with growing anxieties from the productivity of your past weekend (or the lack their of) and the potentially portentous week to come weighing heavily on you. Don't get down on yourself for not accomplishing what you wanted to do on the weekend.

Allow yourself to bring new light and energy to your Monday morning routine. A fresh page in your book to start again. You deserve it.

So let’s kick off this morning right! I pulled together my top 5 favorite Brava episodes that will help to inspire your evolving vision, revitalize your workflow, and jumpstart your week with positivity!

Leading Yourself Well With Marissa Nash | Episode 20

Marissa is a Certified Professional Life Coach and Team Coach that specializes in helping YOU to make an impact whether it be within your own organization, your community, with your family or the world. Tune in this AM to lean more about incorporating self-care into your routine and how to perform your own life audit. Use this next 20 minutes with Marissa as your own personal time with your new life coach. She’s got your back because she knows you have big plans for your future.

Celebrating Life’s Moments with Entrepreneur and CEO Kristen Ley of ThimblePress | Episode 19

Meet Kristen Ley, CEO, er, actually I should say, “Chief Confetti Maker and Founder” of Thimblepress. Tune in below to get real with Kristen and her start-up story, learn more about differentiating products in a competitive space and advice on how to make your dream a reality.

Differentiating Your Product with CEO and Beauty Guru Lauren Napier | Episode 16

In this episode Lauren highlights key takeaways of how you can differentiate your brand, gives details about how she launched her beauty line and products, and talks about how she pays it forward along the way. Tune in below to how this make-up artist turned CEO is changing and challenging the beauty space.

Rooting Your Career in Self-Love with Ta’lor Pinkston | Episode 15

Prioritizing self-love and self-care is essential for your career. Tune in to meet Ta’lor Pinkston. Ta’lor is the founder of LADYHOOD journey, LLC and has made it her mission to help women and girls know their worth by making self-love a priority through creating a community for women empowerment.

How to Craft A Life You Love with Amy Tangerine | Episode 14

Let’s discuss how to craft not just creativity, good habits and a good environment, but also a life that you love. To help walk us through this how-to, meet creativity and craft maven, Amy Tangerine! Amy is the author of the colorful and amazing book, “Craft a Life You Love”.

Which episode inspired you this morning? Comment below! #YouGoGirl

Leading Yourself Well With Marissa Nash

Today on the Brava Podcast I am so pleased to introduce you to Marissa Nash. Marissa is a Certified Professional Life Coach and Team Coach that specializes in helping YOU to make an impact whether it be within your own organization, your community, with your family or the world.

In today’s episode we discuss everything from how to avoid burnout, how to incorporate self-care into your routine, and even how to perform your own life audit! So use this next 20 minutes with Marissa as your own personal time with your new life coach. She’s got your back because she knows you have big plans for your future. Let’s get started!

SHOW NOTES:

Marissa’s company, The Vine Collective, is a great resource for leaders, teams, and women everywhere! Her background stems from being a yoga instructor. She now coaches women in the corporate and entrepreneurial space (1:15.)

A lot of her work that she integrates into her practice is by John Maxwell and how to lead well (3:34.)

Looking to create a real impact on others? Marissa believes you can do this by having a positive influence on the people, the environment, and the cause you are most passionate about. It’s creating change that is sustainable. It means to leading with wellness and wholeness and working to inspire others to be the best they can be (5:12.)

Marissa’s Leadership Growth Plan is a roadmap for women to plan their growth for their life and leadership. Check it out here! (6:00.)

On Sunday nights, Marissa plans out her workouts for the week because that is her priority. It creates self-accountability as she plans to succeed in the week for what matters most to her. What’s your priorities? Share in the comments below! (8:00.)

Curious on how you can perform a life audit? You have to know where you are before you know how to make change in your life. She walks women through a 7-step process beginning with your why and your purpose on what you want to do. Continue tuning in to hear all of the 7 step process in her interview (9:34.)

Looking to create change? Marissa would suggest getting clear on what matters to you. Then, identify what gaps there may be in your community. Lastly, take action and remember, it’s ok to start small (11:37.)

Marissa is very inspired by Brené Brown because she is focused not only on strategy but also the heart (13:11.)

Need help with focus? She recommends writing 3 things each morning of different tasks you want to accomplish (14:45.)

Let’s talk books that inspire! Marissa loves the “The 15 Invaluable Laws of Growth” by John C. Maxwell and “Dare to Lead” by Brené Brown, but via Audio! (16:55.)

Want to learn more from Marissa? She is starting her next Mastermind in the fall! Be sure to check it out here.

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Thank you readers, to tuning into the Brava Podcast. If you like the show please leave a review on iTunes! 

What from our conversation inspired you today? What do you hope to hear next? Tweet or message us on Instagram @BravaPodcast to tell us what you want to hear, even if it’s your own story!